WHAT YOU'LL GET
FROM THIS COURSE
- In this course, you will learn the most Advanced Facial Gua Sha techniques, divided into short routines that allow you to combine or choose those you feel you need the most. There will be no need to scroll all over the internet and search for pieces of different techniques and try to combine them into a routine that might not even be right.
- With this Advanced Course, you will have all the routines bundle in one place at just one click. No more time-wasting when you can use the time to practice.
- This Advanced Facial Gua Sha Course will change the way you look at health and beauty forever. You will experience the life-changing effects of gua sha and discover the endless benefits of ancient Chinese self-care techniques. Gua Sha is the missing link in your skincare routine.
- Regular Gua Sha practice will help to reduce the appearance of fine lines and wrinkles, leaving your complexion tighter and brighter.
JUST A *TASTE* OF WHAT
YOU'LL GET INSIDE
- 10 Easy-to-follow Advanced Facial Gua Sha Routines that will relax tense muscles, soften fine lines, improve complexion and generate tons of questions like “What is the magic formula that makes you look so youthful and glowing?”.
- Targeted Facial Gua Sha Routines will help to improve your skin complexion, drain excess fluids and toxins, refresh and firm the skin, reduce fine lines, restore facial skin tone and bring blood flow to stagnant muscles and skin; they help to balance the Qi, while deeply cleansing, detoxifying, stimulating and revitalizing the skin naturally.
- This Advanced Course will give you knowledge on how to uplevel your gua sha practice to another level and target all possible skin concerns using gua sha.
- You'll learn specific, advanced movements that will result in smoothening of fine lines and lifting of the facial muscles, as the gua sha routine helps release fascia.
- You will have proven effective gua sha massage on hand.
THIS ADVANCED COURSE IS...
FOR YOU IF:
β You would like to learn how to use Gua Sha effectively for anti-aging and sculpting
β You have stress issues that are showing up on your skin
β You are looking for natural techniques to tone and plump your skin
β You are looking for non-invasive practices that can sculpt and lift your face
SUITABLE FOR:
β Women of all ages and it’s an excellent prevention against the formation of wrinkles and the loss of elastin and collagen
β More mature skin as gua sha reduces fine lines and age spots and makes skin more toned
β For anybody who is looking to include anti-aging techniques into your skincare routine
β For anybody who prefers natural skincare options over cosmetic procedures
What others have to say?
Would you like to learn how to incorporate the wonderful Gua Sha tools into your home beauty routines and create mini self-care facials?
Learn Ultimate Routines, focusing on the specific area of the face or concerns that you might have:
β§ 11’s no more β§
Routine to Soften Frown Lines & Lift Brows
In this ritual, working on fresh techniques to soften, smoothen and easing deep frown lines you will learn how to release and relieve one of the most expressive areas on the face. Facial gua sha helps release pressure caused by frowning and squinting. It’s all about releasing and relaxing those muscles which can get so tight.
β§ Bye-bye Puffy Eyes β§
Routine to Revitalize and Depuff Eyes
Many of us clench our teeth during the day or grind them at night because of stress as we tend to hold a lot of stress, especially emotional stress in the jaw. This ritual will help to release that tension and is perfect for you if you're in need of self-care and stress relief. It will leave your body feeling deeply relaxed and grounded and your face looking refreshed and revitalized.
β§ Adios Tight Jaw β§
Routine to Release Jaw Tension
Many of us clench our teeth during the day or grind them at night because of stress as we tend to hold a lot of stress, especially emotional stress in the jaw. This ritual will help to release that tension and is perfect for you if you're in need of self-care and stress relief. It will leave your body feeling deeply relaxed and grounded and your face looking refreshed and revitalized.
β§ Carve Out The Cheeks β§
Routine to Sculpt and Define Cheeks
A ritual that defines and contours the cheeks to lift, sculpt and contour, improving muscle tone and radiance. Cheeks are one of the areas of the face that tends to see a BIG benefit from gua sha. Many people notice a sculpted cheek in a few weeks of continuous gua sha.
β§ The Only Way Is Up β§
Routine to Lift for Tone & Elasticity
This technique can offer a dramatic lifting effect. This powerful face lifting ritual will stimulate circulation and lift and enhance tone and contour. Full facelift ritual is focusing on the neck, jaw, cheeks and eyes to lift all the face contours.
β§ Plump Fine Lines β§
Routine to Smoothen Fine Lines & Wrinkles
This cross friction technique is an add-on to any more complete Gua Sha Rituals. It’s designed to support plumping and retexturizing areas that are showing signs of fine lines and wrinkles. You can do the complete routine or pick and choose certain areas that are calling for more attention.
β§ Bye “Lip” Lines & Hi "Rosy" Lips β§
Routine for Plumped & Youthful Lips
This cross friction technique is an add-on to any more complete Gua Sha Rituals. It’s designed to support plumping and retexturizing areas that are showing signs of fine lines and wrinkles. You can do the complete routine or pick and choose certain areas that are calling for more attention.
β§ Refine the Jawline β§
Routine to Contour the Jawline
This ritual is targeting the jaw area to sculpt, define and lift for a razor-sharp jawline. The jawline is an area where lymphatic fluid can stagnate. Targeted tissue stimulation and lymphatic drainage help to tone the area. If you’re concerned with sagging jowls, TMJ, even hormonal acne, giving the jawline and the jaw a little TLC may be the solution. It also reduces double chin and tones the area under the chin. When the jawline and neck are sculpted and toned you look more graceful and angelic.
β§ The Acne Cure β§
Routine to Improve Acne & Clear Breakouts
Long-term gua sha can help improve acne and blackheads! The process can help clear congested skin in a way that topical products alone cannot. Moving the lymph helps stimulate circulation and gets rid of breakout-causing cellular waste. If the organs or detox pathways aren’t working optimally, that’s when the leftovers start to come out of the skin. If you’re dealing with a breakout, here's a solution. A great ritual to do one when you have breakouts or some other inflammation on the face that is preventing you from working directly on that area.
β§ BONUS ROUTINE β§
Acupressure Points Gua Sha Routine
It’s amazing how much doing this small facial pressure point massage can accomplish: from improving circulation and relieving stress to helping with lymphatic drainage and even improving skin problems, fine lines, and wrinkles!
Facial Acupressure Gua Sha uses specific points throughout your Face & Neck to activate many different benefits, from increasing energy, stress relief, sinus drainage, relaxation before bedtime to reducing puffiness, smoothing fine lines and wrinkles, brightens the complexion and enhances skincare absorption.
Facial acupressure gua sha helps to eliminate toxins via lymphatic drainage and relax tension in the face muscles. The movements work along the lymphatic points of the face, in turn reducing puffiness. It’s also very soothing and relaxing and such a nice way to rebalance your energy after a long day! It also helps to improve circulation and skin problems.
Meet Helena!
The Universe always leads you on to the right path, whether you know it at the time or not. One woman with a totally different professional background and on a totally different path but so eager and passionate to create something magical that will change the world starting with yours when you join her in this beauty revolution!
I (Helena) created Face Goddess Yoga when I started to become very passionate about finding the Fountain of Youth. I turned my desires into a mission to create a beauty routine that will help thousands of women all over the world not only look and feel youthful but more importantly, to truly fall in love with themselves. I envisioned a lifestyle that would help women glow and grow from within.
I mastered and became a multiple-certified Face Yoga Instructor with over 8 Years of experience together to this date. I’m also a certified Face Massage Instructor & Holistic Facials, Superfood Specialist, Facial Gua Sha Instructor, and Yin Energy Instructor. My techniques include facial exercises and facial massages to maximize the benefits and results alongside small changes in our daily lifestyle to feel and look more youthful.
