What benefits can you expect
in 7 days?
⧠Sculpted and toned jawline and neck area
⧠Lifted and reduced jowls
⧠Defined jawline
⧠Reduced double chin
⧠Reduced marionette lines
⧠Lifted neck and chest area
⧠Smoothened necklines
⧠Reduced turkey neck
⧠More youthful lower face area and neck
Challenge Outline:
â§Â Day 1 - Awaken: Wake the muscles of the lower part of the face and neck
â§Â Day 2 - Firm: Firm the muscles to prepare for lifting
â§Â Day 3 - Lift: Lift the muscles to define the jawline and smooth neck wrinkles
â§Â Day 4 - Jowls Lifting: Additional exercises to tone and lift the jowls are
â§Â Day 5 - Marionette Lines Reducing: Targeted workout to reduce marionette lines
â§Â Day 6 - Double Chin Toning: Extra routine to tone the double chin
â§Â Day 7 - Recap: A sweet and short routine to practice along
By the end of the 7-Day Challenge, you will be able to…
Establish a Regular Face Yoga Routine
If you have dabbled in Face Yoga, then this challenge is designed for you to develop a consistent practice and integrate it into your daily routine to achieve optimal results.
Stop Habits that Age You Prematurely
We’ve all created aging habits that contribute to premature aging, some of which we may not even be aware of. Throughout the Challenge, I will demonstrate simple ways to permanently reverse these habits.
Cultivate a Healthier Lifestyle
Our Face Goddess Yoga approach is holistic, so I will provide easy-to-follow tips during the Challenge that will help you create positive changes in your life with minimal effort.
Boost Your Energy and Happiness
Your environment and the people around you have an impact on your energy levels and mood. Our high-energy Face Yogi Community will be with you every step of the way, providing encouragement and support on this journey.
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What Youâll Unlock With This Challenge
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â§Â 7 days of LIVE online classes
â§Â Exclusive 2-month access to replays
â§Â Assignments to cultivate healthier habits
Plus...
â§Â Real connections with amazing people inside the accountability group
â§Â Daily Q&A and progress sharing
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OUR 7-DAY FACE YOGA CHALLENGE IS FAST AND EFFECTIVE
The challenge is not about consuming endless hours of content, getting overwhelmed, and never actually practicing Face Yoga. Itâs about implementation and results.
đ JOIN THE CHALLENGE
Amazing Transformations!
What our challengers have to say...
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Roula, 64 & Sandra, 47
(Canada)
Meet Your Challenge Coach, HelenaÂ
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Join the 7-Day Challenge to transform your inner and outer beauty with Helena, the founder of Face Goddess Yoga, and unlock the keys to timeless beauty. With her signature technique of combining facial exercises, massages, and life-enhancing tips, you'll achieve a lifted, rejuvenated eye area, reduce wrinkles, and cultivate a youthful, glowing complexion that radiates from within.
With a career spanning 9 years and a plethora of prestigious certifications, including Face Yoga, Massage, Holistic Facials, Superfoods, Gua Sha, Yin Energy, and Wellness coaching, Helena blends the best of science and art to create a lavish beauty experience. Her signature technique of combining facial exercises, massages, and life-enhancing tips transforms the way women feel about themselves, resulting in a youthful, glowing complexion that shines from within. Join Helena and the Face Yogi community for an empowering and transformative experience that will leave you feeling confident, energized, and beautiful.
