IS THIS FOR ME?
It's for you if you're worried about any of the following:
✧ Are you unhappy with noticeable wrinkles on your forehead, have you also developed deep lines between your eyebrows that give your face an angry look?
✧ Do you have droopy eyelids and visible crow's feet which appear also when you don't smile?
✧ Do you often have puffy eyes and dark circles are more and more noticeable?
✧ Do you also notice that your cheeks are sagging?
We will eliminate this by intensively working the upper part of the face, which will:
✔️ Erase wrinkles on the forehead and eliminate the 11’s
✔️ Diminish wrinkles around the eyes and crow's feet
✔️ Lift and firm the upper eyelids
✔️ Improve facial symmetry
✔️ Reduce dark circles
✔️ Remove puffiness
✔️ Plump and lift the cheeks
✔️ Improve skin elasticity
💎 At the same time, we will take care of the middle and lower part of the face and keep it in shape, and stop gravity.
✧ Or maybe you're worried because your cheeks are losing their fullness and sagging and wrinkling?
✧ Do you have prominent and deep nasolabial folds, your lips are thinning, and those tiny lines around your mouth called smoker lines appear, even though you don't smoke at all?
✧ Do the corners of your mouth droop and make you look grumpy all the time?
Don't worry, here we're going to focus on the mid-face and:
✔️ Plump and lift the cheeks
✔️ Visibly reduce nasolabial folds
✔️ Remove smoker lines
✔️ Plump the lips and restore their juiciness
✔️ Lift mouth corners
✔️ Improve facial symmetry
✔️ Improve skin elasticity
💎 When we are going to firm this middle part of the face, we will also take care of strong muscles in the upper and lower part of the face, because we don't want gravity to cause us worries in these parts.
✧ Do you notice jowls on both sides of your chin?
✧ Do you feel like you got a double chin overnight?
✧ What about the Marionette lines, are they the cause of your concern?
✧ Do you find yourself clenching your jaw all the time?
✧ Do feel like your entire lower face is sagging?
✧ Has your prominent jawline just disappeared?
✧ Have you recently been choosing clothes that cover your neck because the skin on your neck has sagged and deep wrinkles have appeared?
Well, we'll fix that too when we tone the lower part of your face and:
✔️ Reduce double chin
✔️ Smoothen marionette lines
✔️ Eliminate bags (jowls) on both sides of the chin
✔️ Fill the lower part of the face and restore its youthful appearance
✔️ Reduce pain and tension in the jaw joint
✔️ Define jawline
✔️ Rejuvenate the neck and reduce neck wrinkles
💎 Don't worry about any of that. When you learn these 25 advanced facial yoga exercises and when you activate all the facial muscles for a few minutes a day, you will witness a complete transformation of your face in a few weeks.
6-Week Face Sculpt & Lift Course Outline:
The 6-Week Face Sculpt & Lift Course is specifically designed to tone, sculpt, and lift your entire face, from the chest to the forehead.
Week 1:
Full Face Workout
This week's exercises will activate and work out all facial muscles and the neck, establishing a solid foundation for the rest of the course.
Week 2:
Forehead & Eye Area
Focus on lifting the forehead and eye muscles to achieve bigger and brighter eyes and prevent sagginess in the central part of the face.
Week 3:
Cheeks Area
Tone, plump, and lift your cheeks to maintain a sculpted, youthful, and radiant appearance.
Week 4:
Mouth & Lip Area
Boost collagen production, improve fine lines around the mouth, and strengthen the mouth corners, defining the shape of your lips.
Week 5:
Nasolabial Folds Area
Reduce and lift nasolabial lines for a smoother and more youthful look by toning and firming the muscles in this area.
Week 6:
Jawline & Neck Area
Define and tone your jawline, reduce double chin appearance, and sculpt your neck for a youthful look.
THE EFFECTS OF FACE YOGA EXERCISES
✔ Improved complexion because of better circulation
✔ Higher and more defined cheeks
✔ Sculpted jawline that creates V-shape
✔ Plumped and more defined lips
✔ Bigger and brighter eyes
✔ Lifted and firmer upper eyelids
✔ Reduced crow’s feet
✔ Reduced puffiness and dark circles under the eyes
✔ Reduced lines under the eyes
✔ Reduced forehead and frown lines
✔ Lifted mouth corners
✔ Reduced nasolabial folds
✔ Reduced double chin and jowls
✔ More symmetrical face
✔ More even skin tone
✔ More defined face line
✔ Smoother skin
✔ Reduced and eliminated skin problems
✔ Recover the glow
✔ Balancing hormones
✔ Increases energy levels and calms down when needed
✔ Increases focus
What others have to say?
- MEET HELENA -
HOW FACIAL YOGA CHANGED ME, MY LIFE PATH AND MY FACE
A few years ago I started to feel like I was drifting along, not making the most of my life at all and it was driving me crazy!
When I started experiencing pre-menopausal symptoms, I started to search for something holistic and natural to improve my well-being.
I believed there was something other than traditional medicine or putting up with my perpetual malaise and lack of energy. I had enough of hot flushes, fatigue day and night, bad mood, drained face, loss of sparkle in my eyes, the feeling that I had turned from a radiant, always positive and magnetic woman into an always moody, hot-tempered, withered person.
In search of the fountain of youth, I started to pay more attention to something that crossed my path years ago and this was FACE YOGA. Honestly, it's the best thing that could have happened to my well-being and also to my face.
Here I am at the age of 54. My skin is healthy, and glowing, I don't have deep mimic wrinkles, and I feel incredibly good!
I firmly believe that facial yoga works wonders. Both external and internal. I want to share this valuable practice with you so that you feel even more beautiful, radiant and youthful.
I will reveal to you my most valued techniques and face yoga practices.
My professional background: I mastered and became a multiple-certified Face Yoga Instructor with over 8 Years of experience together to this date. I’m also a certified Face Massage Instructor & Holistic Facials, Superfood Specialist, Facial Gua Sha Instructor, Yin Energy Instructor and Wellness Coach.
